Struggling with an eating disorder? It’s OK to Ask for Help!!

This week’s blog is dedicated to individuals who are currently being held in captivity by their eating disorder but find it too frightening to ask for help. Loved ones may be encouraging you to seek treatment but you are blinded by the allure of what your eating...

Summer Nutrition Tips, Part 5 – How important IS breakfast??

“Breakfast is the most important meal of the day.” I’m sure most of us have probably heard this phrase numerous times throughout our life but did you ever stop to wonder if it’s true? Taken literally, breakfast means “break the fast” because it follows the longest...

2013: Your Independence Day from an Eating Disorder

A copy of the Declaration of Independence hangs prominently in the Great Room of the Plantation House at Canopy Cove.  Can you see it on our website picture?  The reason that we have it there is that this important document from the history of our country reminds us...

Creation is a beautiful and wonderful thing: Our lovely foals!

There is hardly anything more special than a baby almost anything.  That sentence might stump you at first, but once you read it a couple of times, I think most of you will agree.  Babies are special. An infant child is the most precious parcel you can imagine.  That...